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Show Tan – The UK leaders in Competition Tanning

showtanuk

THE UK LEADERS IN COMPETITION TANNING IFBB Pro by Karen Marillier
Professional Tan Service for Competitions, and Photoshoots
Book your #showtan ⬇️

I've been looking forward to this news for so long

I've been looking forward to this news for so long 👏🏽👏🏽👏🏽
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Can't wait to start taking bookings again.
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Contact me to book your tans in my tanning cabin.
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Show dates will be updated on the website as new dates come in.
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We are so excited to making you look perfect for any occasion 🤎💛
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Karen@showtan.co.uk
www.showtan.co.uk
@showtanuk
@showtanuk_glow
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#tantime #perfecttans #stageperfect #showtan #stagetan #lovemyjob #photoshoottan

Whatever you have planned today, we hope you have

Whatever you have planned today, we hope you have a super special day ❤❤❤
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#love #valentines #teamshowtan #special #soulmate #loveyourself

I managed to get this fab photoshoot tan on @ohyea

I managed to get this fab photoshoot tan on @ohyeah.gsm just before we locked down for the 3rd time.

If you have a photoshoot booked in the coming months, it's worthwhile getting a professional tan the day before your shoot.

The Showtan team are available for perfect photoshoot tans, drop me a message for more info 📧
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#teamshowtan #photooftheday #tannedbyteamshowtan #tan #fitness #photoshoot
#blackmagictan #vibeultra
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Reposted from @ohyeah.gsm ITS ALL ABOUT THE SQUEEZE
TODAYS SESSION AS FOLLOWS:--

HAMSTRINGS
70 SETS x 15 REPS ROMANIAN DUMBELL DEADLIFTS ( 20kg dumbells )
REST 1min BETWEEN SETS

TOTAL REPS 1050

I ALWAYS MAKE SURE I SQUEEZE THE ABS ( on the way up ) BACK GLUTES N HAMS
ITS SUCH A GREAT EXERCISE AND INCORPORATES SO MUCH MORE MUSCLE
IF DONE CORRECTLY

ANOTHER GREAT SHOT BY THE BRILLIANT @matt__marsh FROM LAST YEARS SHOOT ( Thurs 17th Dec ) IN HIGH WYCOMBE AT MATTS AMAZING STUDIO

I SHALL BE BACK THERE LATER THIS YEAR IN EVEN BETTER SHAPE

PLUS WITH ANOTHER AMAZING TAN FROM KAREN @showtanuk

BELIEVE IN YOURSELF
NEVER GIVE UP

STAY STRONG
STAY SAFE
ABOVE ALL ELSE

STAY LEAN

#staylean #ukbeeftv #ukbeefmagazine #mensphysique #fitnessmodel #bodybuilding #rydewear #stayhungry #leanmuscle #bands #wheyprotein #bcaas #strongwoman #highreps #hiitworkout #outdoorworkouts #crossfit #consistency #compoundlifts #mentalstrength #believeinyourself #nevergiveup

Happy Birthday @bodybycathy 🎉🎂 We will celeb

Happy Birthday @bodybycathy 🎉🎂
We will celebrate it sometime but in the meantime have a fab day 🍾🥂🎁🎈
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#birthdaygirl #celebrate #lockdownbirthday

ThrowBack 💕💕💕 . Reposted from @libbyspong

ThrowBack 💕💕💕
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Reposted from @libbyspong *Lifting weights makes you masculine* 🐸☕️#teamshowtan #showtanner #womenwholift

Looking forward to a weekend when we can do this a

Looking forward to a weekend when we can do this again 🍑🍑🍑
HAPPY SATURDAY 💋 #staypositive #staystrong
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#showstunner #showtan #stagetan #perfecttans #stageperfect #stageready #tans #blackmagictan #peachy #lovemyjob #thereforyou
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Take me back to fun weekends 👑💄👙 💕🎉

Take me back to fun weekends 👑💄👙 💕🎉
Missing our weekends in Bristol , hope to be back there soon @glifting_girls_ 💎💎💎and @battleofbristol 💛💛💛
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#teamshowtan #showtan #besttans #stagetan #backstagelife #perfecttans #showstunners #womenwholift
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Reposted from @katewarner87 We all will be with a tan very soon I hope @showtanuk workout #doubletrouble @warnerswarriors2017 #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessgoals #fitnesslifestyle #workout ##workoutmotivation #wirkoutday #workoutfromhome #workoutonzoom @team_peachy_ @bodypowerexpo @bodybuildingcom #bodybuilding #bodytransformation #bikingemes

We're missing you too @byjordanamy_ 🥰 . Finger

We're missing you too @byjordanamy_ 🥰
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Fingers crossed for later this year 🤞🏽
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#teamshowtan #showtan #besttanteam #stagetan #perfecttans #showtanuk
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Reposted from @byjordanamy_ OK.. today i REALLY miss tanning🥺

- I miss my hands being black even through gloves 😭
- I miss my hair being so filled with tan it’s stuck in the same position for the duration of the weekend
- I miss doing 6,000 squats and having one massive right arm from the gun😂
- I miss THE TEAMS, seeing the girls and watching us all get darker as the days go on
- AND i miss all the competitors that make the shows what they are, the support, encouragement and love to each other 🥰

AND I MISS A LIFE BEFORE MASKS 😷

Keeping my 🤞🏼 for some shows ASAP!

@blackmagictan @showtanuk ❤️❤️❤️

We miss tanning 😢 This morning I've been remin

We miss tanning 😢
This morning I've been reminiscing and came across tattoo covers we used to do before they were more acceptable onstage and before inked categories 🥰
Although we loved the challenge of these covers especially @angelcake79 👏🏽it's great that ink is more acceptable onstage now.

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#throwbackthursday #showtan #teamshowtan #loveourjob #tattoocoverup #stagetan #stageready #stageperfect #miamipro #ukbff #inkedmuscle

#motivationmonday 🔥🔥🔥 How amazing does @c

#motivationmonday 🔥🔥🔥
How amazing does @clairetattooedfitnessgirl look in this photo 💯
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I was blown away by her muscle and condition and a perfect tan by #teamshowtan too 👏🏽 😘
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#showstunner #showtan #stagetan #stageshot #competitiontan
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Regrann from @clairetattooedfitnessgirl Can we just do this again please....

With so much doom and gloom the stage is looking further and further away...

Gyms closed until lord knows when, venues unable to open... its a sad state of affairs for our industry thats for sure.

That said there is HOPE. We cant stay like this forever and I have confidence that shows will go ahead this year just perhaps a little later than planned.

On we grind.... 💪

For discount on your sports nutrition go to @10xathleticusa use discount code CTFG10X

Coach @coachedbycharlie @charliegarforth

Tan @showtanuk

#pt #breakthemould #coach #onlineplan #fatloss #weightloss #eatcleantraindirty #girlsthatlift #girlswithmuscle #strongnotskinny #dedication #training #trainlikeamonster #bodybuilding #posing #tan #eatcleantraindirty #lean #shredded #abs #quads #10xathletic #jusiesangels #journey

I can't believe it's been 15 months since we've se

I can't believe it's been 15 months since we've seen and worked alongside @little_blonde_mel 😲

This year has got to be better 🙌🏽💯🤞🏽💕
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#bestteam #teamshowtan #showtan #besttan #stagetan #perfecttans
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Reposted from @little_blonde_mel #throwbackthursday Miami Pro 2019, working for Team Showtan. Always such an awesome weekend, tanning with the gorgeous Karen and team. I’ll be competing again myself this year soon (at UKUP) after a two-year gap (hopefully, covid restrictions permitting!), but I’m still hoping to get some tanning in too in 2021. Miss you all ❤️❤️❤️ @showtanuk @angelcake79 @hayley.brown.50552 @melissa_cassar @miami.pro @angieweston1. Oh, and to the best coach around @teamwellsy - let’s do this!!
#showtanuk #teamshowtan #miamipro #competitiontan #bodybuilding #mastersbikini #progress #nevergiveup #spraytan

#throwbackthursday 💪🏽 . #sponsoredathlete @s

#throwbackthursday 💪🏽
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#sponsoredathlete
@sion_i_evans 🙌🏽🏆🤎
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#sponsoredbyshowtan #teamshowtan #perfecttans
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Reposted from @sion_i_evans #throwback to some stage time💪🏾

Cant wait to be back up there, but im gonna be patience and smash this 12 month offseason i have planned!!!
Need to make some progress to be at the top of my game next time!

Highlights include some @nfmuk_events and @ukultimatephysiques stage time
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Coached by @charliegarforth @coachedbycharlie
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Sponsored and tanned by @showtanuk
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For great quality gym clothing please head to @ironcoreapparel

For great quality and tasting meat - one stop shop should br @mymusclemeat
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#musclemodel #bodybuilding #fitness #fitnessmodel #muscle #fitnessmotivation #bodybuilder #gym #gymlife #motivation #bodybuildingmotivation #mensphysique #shredded #muscles #aesthetics #physique fit #classicphysique #aesthetic #fitfam #muscleman #olympia #ripped #musclemania #ifbbpro

Another birthday we can't celebrate together this

Another birthday we can't celebrate together this year 😒
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Happy Birthday @kessa 🎂
Have the best day 🥳🎊🎈
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#teamshowtan #birthdaygirl #celebrate #friends

Happy Birthday @joprofitness_onlinecoach with love

Happy Birthday @joprofitness_onlinecoach with love #teamshowtan 💞
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Have a fantastic day 🎂🥳
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Can't wait to catch up with you later this year 💋💯
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#birthdaygirl #celebrate #friends

#FLEXFRIDAY Incredible shot of Geoff by @matt__m

#FLEXFRIDAY

Incredible shot of Geoff by @matt__marsh
Tan by #teamshowtan of course 💛
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#vibeultra #muscletan #photoshoottan

from @ohyeah.gsm LIFE IS NOT MEANT TO BE EASY ITS MEANT TO BE FULL OF CHALLENGES TO TEST OURSELVES SO WE CAN EXCELL IN WHAT WE WANT TO ACHIEVE

BUT YOU HAVE TO BE DEDICATED AND CONSISTENT AND TRAIN SO HARD TO GET BETTER EACH TIME CHIPPING AWAY AT YOURSELF SO YOU KEEP ON IMPROVING

REMEMBER ROME WASNT BUILT IN A DAY

IF IT WAS EASY EVERYONE WOULD BE SUPER FIT AND THATS WHY A LOT OF PEOPLE DONT TRAIN SADLY BECAUSE ITS TO MUCH LIKE HARD WORK

SORRY TO SAY "IT IS HARD WORK" AND THATS WHY I LOVE IT

SO GET ACTIVE AND LEAD A BETTER LIFE!!!!!

THIS PIC WAS SHOT BY THE BRILLIANT @matt__marsh IN HIS STUDIO IN HIGH WYCOMBE ON THE 17th DECEMBER 2020

#mattmarsh #staylean #ukbeeftv #ukbeefmagazine #mensphysique #fitnessmodel #bodybuilding #stayhungry #leanmuscle #strongmindset #hiitworkout #homeworkouts #sprints #outdoorworkouts #crossfit #consistency #compoundlifts #trainhard #shredded #mentalstrength #grandaughter #love #strength #believeinyourself #nevergiveup

Happy Birthday to another #teamshowtan babe 💜

Happy Birthday to another #teamshowtan babe 💜
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Have a wonderful day @melissa_cassar 🎂🥳
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#birthdaygirl #celebrate #team #cake #wildaerialistmelissa

Happy Birthday @little_blonde_mel 🥳 Have a fab

Happy Birthday @little_blonde_mel 🥳

Have a fab day, we miss you 💋 with love #teamshowtan 💛
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#birthdaygirl #celebrate #team #friends

🤎💗💛
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Reposted from @showtanuk_glow ☀️Life is better with a tan ☀️ Help beat the January blues and the 3rd lockdown by adding some colour with #showtanglow natural tanning mousse.
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🤎 Easy to apply with free tanning mitt
💗 Natural ingredients and moisturisers
💛 2 colour options
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www.showtan.co.uk/show-tan-glow
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#getyourglowon #showtanglow #byshowtan #naturaltanningmousse #diytan #bronzed #tan #besttan

Motivation Monday ⭐ And it starts today 💪🏽

Motivation Monday ⭐
And it starts today 💪🏽
This year I'm determined not to let the struggles of 2020 get me down. Starting with fasted cardio which I'm doing as I write this followed by a heathly breakfast, then a trip to the @theforestgym🏋‍♀️
Although the gyms are closed we're lucky it's situated in a beautiful location @tilgateparkcrawley where I can exercise and go for long walks in the Forest with my boys 🐶🐶
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How is your first week of the year starting?
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#staypositive #motivation #consistency #mondaymotivation #MondayMindset #gymintheforest #positivevibes

With uncertainty in the weeks ahead, let's keep po

With uncertainty in the weeks ahead, let's keep positive for 2021 💋
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#tannedbyteamshowtan using @blackmagictanuk @muscletan
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#smile #kisses #positivevibes

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Reposted from @sapphirek.model Blowing a kiss for 2021..
#flashback
Another fab competition @glifting_girls_ met more lovely ladies of like minds both on and off stage who I am blessed to call friends and inspirations.
@soobysuexx @janiceboreham @emij_30 @m2mfitness what memories had.
@modelsdirect

Showing everyone the smiles and love to take forwards of memories and friendships formed.
@showtanuk

#gliftinggirls #model #ukmodel #PickMeBMA #scoutmeselect #modelscout #flawless_model_and_talent_irl #fashion #mentalhealth #strong #strongwomen #fitfam #fitat40 #mumoftwins #gym #bikini #directmodels #uk #modelsdirect #smile #kisses #showtanuk #fitness #friendships #bikinimodel

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