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Email: karen@showtan.co.uk
Phone: 07711 746192

Show Tan – The UK leaders in Competition Tanning

showtanuk

Happy Weekend everyone. I hope the sun shines on y

Happy Weekend everyone. I hope the sun shines on you and keeps you smiling 🌞
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Reposted from @jacquiegeefitness Stay close to people who feel like sunshine.☀️
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It’s truly remarkable how we can adapt and grow when we’re soaking up sunshine rather than spending too much time in the shade. 🌷
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I’m pretty confident that this may just be the secret to a happier life. I love those people who lift me up just by their presence, who make me feel more alive, more hopeful, and more empowered to build a better version of myself. 🙅🏻‍♀️
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I know it is cheesy to say, but you truly do need your girl gang to go through life. It is also okay not to have a million and one friends because quality over quantity is very important. I think this is only something I have learnt later on in life. 💛
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Feeling super blessed today to have so many amazing women in my life right now.💛
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#friends #women #womenempowerment #womenwholifteachotherup #womenwhosupportwomen #girlgang #girlpower #girltribe #girls #herecomethegirls #sunshine #positivevibes #positivity #happiness #queens #femaleforce #dreamteam #thetribe #girltribe #beinthegang #supporteachothersdreams #supportyourfriends#showtan #blackmagictan #besttan #spraytanexpert #stagetan #fitness #perfecttans

Hey guys, we're heading into another weekend witho

Hey guys, we're heading into another weekend without a show. It should have been Bodypower this weekend.
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Many people are disappointed they can't compete, but your health and safety should be more important than stepping on stage.
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Although you look your best, you are probably at your most vulnerable with low body fat and low immunity so you can all see why everyone is taking a safe approach and many shows have been cancelled .
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Please stay safe, strong and positive. It is a strange time for everyone and for many a tragic time too so let's concentrate on things that really matter. .
We can't wait to get see you all and get back to work and we are working on how we can tan you as safely as possible for future shows. .
Hopefully we can welcome 2021 with lots more positivity and plenty shows again. 🙌🏾💕👍🏽 .
Big hugs to all #teamshowtan

#staysafe #family #stayfit #positive

Throwback to @bodypowerexpo 2016 when we met our g

Throwback to @bodypowerexpo 2016 when we met our good friend @nicola1bod
#throwbackthursday #teamshowtan #friends #tanningteams

#blondeisbest 💕💯😍 . Reposted from @leese_

#blondeisbest 💕💯😍
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Reposted from @leese_liquidsunrayz Beware of the blondes 😈
@kimberleyannejones - hair real
@showtanuk - hair real
@leese_liquidsunrayz - wig
Photo @minnottmichael

Tuesday #photooftheday 💕🔥💕 . . Reposted

Tuesday #photooftheday 💕🔥💕
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Reposted from @sellykc 𝑺𝒆𝒙𝒚 𝒊𝒔𝒏’𝒕 𝒂 𝒔𝒉𝒂𝒑𝒆—𝒊𝒕’𝒔 𝒂𝒏 𝒂𝒕𝒕𝒊𝒕𝒖𝒅𝒆
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@diamondsfitnesspageant winners photoshoot with @ak_annakelle
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#MUA by - @annajaymua .
#Tan by @showtanuk
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#studio #chinese #asian #bikinicompetitor #winnersshoot #msdiamonds #tattooedgirl #tattooedasian #curlyhair #photography #Photoshoot #gymgirl #fitnessgirl #physique #spaytan #lastyear #september #victoriassecret

Happy birthday to @ohyeah.gsm 🎈🎁 . #teamshow

Happy birthday to @ohyeah.gsm 🎈🎁
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#teamshowtan hope you have a fantastic day 🎂🎊
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#birthdaycelebrations #birthdayboy #showtanstar

#mondaymorningmotivation 💪🏾⭐ . Congratulat

#mondaymorningmotivation 💪🏾⭐
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Congratulations to the top three of the @aestheticfitnessstudio Photoshoot of the year rewind .
🥇@peakkelvin .
🥈@ngbarn_the_body_sculptor .
🥉@booty_the_bodybuilder .
It was fun but hard work judging for this but I had all 3 in the top 5 so pretty pleased that I recognise a good physique and know what I know what I'm talking about 😂 .
#competition #photography #photoshootoftheyear #photoshoot #showtan

Happy Sunday 🌞 . In honour of the @fmcofficiale

Happy Sunday 🌞
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In honour of the @fmcofficialevent World's that should have been today, thought I'd share a few pics we took at last years show 🏆
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Missing you all 💕
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Looking forward to the next show 29th November 🔥🙌🏾
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#FMC #showtan #besttan #teamshowtan #fitness #officialtanningteam

#showthrowback 🔥 . This photo of @sion_i_evans

#showthrowback 🔥
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This photo of @sion_i_evans is a favourite for @hayley.brown.50552
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@fmcofficialevent Worlds 2019 .
#sponsoredathlete #showtan #blackmagictanuk #besttan #spraytanexpert #stagetan #fitness #perfecttans

This weekend should be FMC Worlds 💙 Instead we'

This weekend should be FMC Worlds 💙
Instead we'll be posting a few throwbacks like this one with ##showtanstunner Yvette 🔥🌠❤
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#showtan #blackmagictan #besttan #spraytanexpert #stagetan #fitness #perfecttans Reposted from @yvette_geary #flashbackfriday to one of my first shows with @fmcofficialevent taking 1st place and getting a pro card. A lovely federation and made some amazing memories. Cherish every moment, be happy and most of all do what makes you happy. —————————————-
Photocredit @thomasmonephotography tan by @showtanuk Make up @naomilouisemakeup ——————————————
#fitness #fmc #model #memories #flexfriday #flashbackfriday #instagram #instadaily #instamood

#showtanstunner 🌠 Just chillin 💕 Happy Bank

#showtanstunner 🌠 Just chillin 💕
Happy Bank Holiday Friday everyone 🌞
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#showtan #besttan #spraytanexpert #stagetan #fitness #perfecttans
Reposted from @kaactive Afternoon Guys and Girls 😎 . Looks like the sun 🌞 has it hat on again 😊. Some back stage pictures from my last competition for Miami Pro October last year 💪🏼. My apologies for them been not has clear has I would like them to be ! This is how my computer downloaded them to my email ! 🙁 . Can’t wait to see these days again 🏆 ❤️ . I wish you all a safe beautiful day and sending positive vibes always to all of you . #Strong women#train#natural bodybuilding#competition#stage bikinis#healthy food#balanced#vegetarian#high protein#low fat#fuel

@fmcofficialevent with #showtanstunner @marciefit

@fmcofficialevent with #showtanstunner @marciefit 💕
#beforelockdown #throwbackthursday
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Reposted from @marciefit TBT⬅️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Living for the throwbacks at the moment as any new pics would require me getting dressed😂 Here's a throwback from the last time I was on the bodybuilding stage... .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💄MUA: @naomilouisemakeup ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️Tan: @blackmagiccomptanuk by @showtanuk ⠀ 👙Bikini: @glamfitbikinis ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ 👠Jewellry and shoes: @kompakwomen ⠀⠀⠀ ⠀ ⠀ ⠀ 📸Photographer: @branched2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#MissRickmansworthGalaxy #CompetitionSeason #BodyBuilding #BodyBuilder #BikiniCompetitor #Bikini #ProBikiniAthlete #GirlsWhoLift #GirlsWhoSquat #StrongIsBeautiful #IronMind #FitnessCompetition #Lean #LiftingLondon #Athlete #GymRat #WeightLifting #GoalGetting #FitnessGoals #Covid19 #CoronaVirus #GoalGetter #Motivation #PositiveBodyImage #PositiveMindSet #StrongNotSkinny

Thinking about the first post lockdown workout 🤔💪🏾
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#tannedbyteamshowtan
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Reposted from @fabo_pro Just wondering if my gym miss me sometimes as well😔💪😜
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#stayingpositive #strong #staystrong #stayfocused #gym #missing #cantwaittofinish #oversoon #thethinker #fitnessmagazine #fitstagram #fitnesstransformation #fitnessaddict #fitspo #fit #fitnessuk #fitnessstudio #fitnesscompetion #fitnessmodelcompetition #fitnesslifestyle #muscles #musclelegs #musclekingz #musclebuilding #musclesandtattoos #shape #handlova #slovakia @brianwouldphotographer @aestheticfitnessstudio

#happythrowbackthursday 🌞🌞 . Reposted from @

#happythrowbackthursday 🌞🌞
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Reposted from @vivi_fitness1 Happy moments with my girls... #fitness#competitor#smile#dreams#miami#pro#fitfam#instagood#goals#model#fitnessmodel#gym#stage#prep#cardio#abs#glutes#aesthetic#blondes#feminine#poser#bikini#bikinifitness#
@miami.pro
@showtanuk

That tan 🔥🔥🔥🔥 Proud to say #tannedbyte

That tan 🔥🔥🔥🔥
Proud to say #tannedbyteamshowtan
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Reposted from @sion_i_evans 1 year ago.....#Repost @sion_i_evans with @get_repost
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So today.... we came, we fought and we fuckin conquered!💪🏽 ...
@fmcofficialevent
2x 1st placing
1x 2nd placing
A Pro Card..... and....
🔥 OVERALL MALE PHYSIQUE WINNER🔥
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Again i have to thank everyone that supported me and kept my spirits up!! But a massive, MASIVE thanks especially to my girlfriend @jasmine88woo for everything shes done during this prep for me, also @charliegarforth, has to be one of the best coaches out there!!! Hes always at the other end of the phone with advice, help and support... recommend @coachedbycharlie to anyone!
And finally to the @showtanuk girls that makes sure i look on point every time i step on that stage!
Without all of u playing ur part, i wouldnt of got todays success.... so thankful to u all - but we go one more time this week! Final comp (for now😉) lets bring some more home guys!!!
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#gym #gymrat #gymlife #gymaddict #bodybuilder #bodybuilding #bodybuilderlife #overallwinner #mensphysique #winner #muscle #muscles #musclemodel #gainz #gains #prep #shredz #shredded #fitness #fitfamuk #workout #fitsbl #procard #instamuscle #fmcpro #teamshowtan #fmcstage #transformationtuesday

Throwback to before social distancing 💕 We mis

Throwback to before social distancing 💕
We miss this 😍😍 Hope we'll be back soon 🙏
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#showtanstyle💞
#teamshowtan #memories #beforesocialdistancing
#blackmagictan

Motivation Monday 💪🏾💪🏾 . With so many

Motivation Monday 💪🏾💪🏾
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With so many uncertainties now, lets hope things will back to somewhat normality by the end of the year 👌🏾🏆
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Reposted from @fmcofficialevent The end of this year is going to be awesome 😎- To support Athlete in these difficult times our autumn fitness and bodybuilding shows will have no entry fee

FMC will always support athletes #awesomeness #amazing
FMCofficial.com

Motivation Monday 🏆🏆🏆 . 10 days until you

Motivation Monday 🏆🏆🏆
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10 days until you get to strut your stuff on the virtual Fitness Physiques stage 💪🏾💪🏾
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#motivationmonday #virtualstage .
Reposted from @fitness_physiques_official Due to some people requesting a little more time to prepare for our lockdown showdown competition, posing video submission deadline has been extended till the 14th of May.
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Tag a mate!! Spaces are limited so get registered now! Last date for posing video routine 14th of May!! Voting starts 15th of May.
Just £15 to register! Link for submitting videos in bio!
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@transformbycathy @bodybycathy @bikinibkb_girls @bikinibkb_by_bikinimama @showtanuk @backstagemakeovers #fitness #bikini #mensphysique #aesthetic #peakweek #prep #diet #showday #competition

A lot of you will have seen these photos before bu

A lot of you will have seen these photos before but I always have to share them when they pop up in my memories 💕💕
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The photos where taken at the end of 2004 at the @theforestgym when my good friend @ifbbprowendymccready had won the UKBFF British Finals and was just starting her Pro career and I had just competed in my last Pro show the GNC Show of Strength in Atlanta 🏆🏆🏆
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#friends #ifbbpros #gymintheforest #training #BodyBuilding #happymemories #womenwithmuscles #Throwback

All being well, we will be tanning for this show a

All being well, we will be tanning for this show at the end of November.
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The show is free entry for all competitors.
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#fmc #freeentry #showtan #blackmagictan #besttan #spraytanexpert #stagetan #fitness #perfecttans Reposted from @fmcofficialevent Join us 29 November be the British champion👙👙👙 FMCofficial.com

@ukbeefmagazine @showtanuk @makeupbysuni
Open to amateur and pro athletes from any federation .
finish the year off in style - free entry to all athletes 💜👙

Phone: 07711 746192

Email: karen@showtan.co.uk

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